Deep Tissue Massage
Our Deep Tissue Massage at Sky Thai Spa is designed to relieve chronic muscle tension and target the deeper layers of connective tissue. Using slow, concentrated strokes and firm pressure, our skilled therapists work through knots and adhesions to restore mobility and ease persistent pain. This treatment is ideal for athletes, people with physically demanding jobs, and anyone suffering from long-term muscular tension.
The session begins with a brief consultation so the therapist can identify problem areas and tailor pressure to your comfort level. Techniques include deep gliding, friction across the grain of the muscle, and targeted trigger point release. While pressure is firmer than a traditional relaxation massage, therapists continuously check in to ensure therapeutic — not painful — pressure.
Benefits of deep tissue work include improved circulation, reduced inflammation, increased range of motion, and faster recovery from soft-tissue injuries. Many clients report reduced stiffness and long-lasting relief after a single session, though a short course of treatments is recommended for chronic conditions.
Aftercare is important: we recommend gentle stretching, hydration, and avoiding strenuous activity for 24 hours. Mild soreness can occur and is a normal response as tight muscle fibers relax. Our therapists will give personalised advice and follow-up recommendations to help maintain the gains from your session.